Train alongside one or two others at JD Gyms North Belfast with the same structure, accountability and weekly review as 1-to-1, and the energy of not doing it alone.
In person at JD Gyms North Belfast or online across the UK · Level 3 qualified, insured and first aid certified · usually replies the same day.
Thrive Coaching Club runs semi-private personal training in Belfast: small groups of two to three people coached by Nick Jaison, one or two sessions a week at JD Gyms North Belfast, Hillview Retail Park, Crumlin Road, Belfast, BT14 7DU. Each person has their own plan and goals. Semi-private includes the same weekly review of training, food and habits, WhatsApp support and Thrive Club membership as 1-to-1 coaching.
Individual plan, coached every set, shared energy. Best if you like being coached in person and want company and accountability.
Every minute on your training and technique. Best if you want hands-on coaching with nobody else in the room. Personal training in Belfast.
Same workout for everyone, no plan for the week, nobody reviewing your food or checking in. Good for a sweat. Not coaching.
“Just a huge thank you. I've never had this type of coaching before that didn't solely focus on only training and nutrition and I'm really loving the training intensity.”
“Your knowledge is incredible, I'm loving the sessions and I've been putting in the work you've been telling me to do.”
Semi-private sessions run at JD Gyms North Belfast, Hillview Retail Park, Crumlin Road, BT14 7DU. Sessions are available Monday to Sunday, 7am to 10pm and the group agrees its slots.
If you do not have a training partner, message me. I will tell you honestly whether semi-private or 1-to-1 makes more sense for you.
JD Gyms North Belfast, Hillview Retail Park, Crumlin Road, Belfast, BT14 7DU.
Monday to Sunday, 7am to 10pm.
Two or three at most. That is the limit that lets me coach every set and every person properly.
One or two sessions a week at JD Gyms North Belfast, at times agreed with the group. The plan covers the rest of your week.
No. Some groups are friends or couples who start together. Others are matched. Message me and we will work it out.
No. Each person follows their own programme and goals. The session is shared, the coaching is individual.
The routes are priced differently. Message me with where you are at and I will tell you what makes sense for your situation.
A class is the same workout for everyone, with no plan for the week and nobody reviewing your food or checking in. Semi-private is coaching: your own plan, every set watched, a weekly review and WhatsApp support.
Yes. Nothing is removed compared to 1-to-1. The only difference is who is in the room during the session.
Tell me where you are and what you have tried. I will tell you honestly what would make sense, with no pressure.